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FAQ

What is Coaching?

As defined by the International Coaching Federation, coaching is "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."

What is the Difference between Coaching, Mentoring & Consulting?

As mentioned above, coaching is a partnership with a client(s) in a creative process to maximize potential. Mentoring is a relationship where one person shares wisdom and advice to another. Consulting is a process using one's expertise to help a client address a problem and make recommendations for resolution. 

Is What I share Confidential?

Absolutely! As an International Coaching Federation credentialed coach, I must abide by their Code of Ethics. Under ICF's Code of Ethics, a coach must keep a client's information and conversations confidential. If a client's coaching is being paid by a sponsor, such as an employer, any access to a client's information will be clearly stated in an agreed upon contract.

The only exception to this is if the client demonstrates an immediate harm to self or others. 

What steps do I take if I want to consider hiring a coach?

  1. Make sure a coach is what you need. Remember this is not mentoring, consulting or therapy.

  2. Contact to express interest and schedule a FREE 30 minute discovery call

  3. Read over contract to make sure you understand our agreement, my responsibility, your responsibility, timeframe, and cost.

  4. Once you sign agreement, we will determine a time for our first session. 

  5. To be successful, you must commit to taking it seriously and completing assignments designed to help you

  6. At the end of contract, you can always determine if you need more coaching. However, it is up to you to make that decision.

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